A FOOD & LIFESTYLE BLOG CREATED BY A VEGGIE LOVER

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Meal Prep – Leafy Lunches

Meal Prep – Leafy Lunches

Now, you won’t make friends with salad, but you also won’t get that after lunch fatigue you sometimes get from eating a large, carb-heavy meal. With the right preparation, you can easily pack healthy, hearty salads for lunch and save big. Store bought salads and […]

Top 5 Stress Relieving Tips for Office Workers

Top 5 Stress Relieving Tips for Office Workers

The past two weeks happened to be quite stressful at the office.  Luckily, I am on vacation now for a week. So, looking at different sources, I thought about compiling my top five tips to stay healthy and stress-free at the office.

Meal Prep – Something to Remember while Grocery Shopping

Meal Prep – Something to Remember while Grocery Shopping

Like most Sundays, it included a trip to the local grocery story to prep for the week ahead. While I’ve been shopping around the perimeter for as long as I can remember, I wondered if this was common knowledge. Does everyone follow this basic rule?